This class has been an
eye-opening experience for me. I believe
it has broadened my cultural awareness and will help me to relate to future
patients of different cultures and ethical beliefs. I learned a great deal about Yoga, Taoism,
Buddhism, and Native American ethics. Prior to this class I had little to no
insight on these different ethical philosophies.
My two favorite topics that we covered in this class were
Yoga and Native American Ethics. Yogic
ethics is a topic that was very unknown to me before taking this course. Our
meditation challenges, sun salutation practice and vegetarian challenge was
really impactful for me. I found that I agreed with many principles of
yogic ethics. I enjoyed practicing the poses so much that I have decided to
incorporate yoga as exercise in my daily life.
I find it to be an escape and a way for me to relax and relieve my
stress. I have even began to include Kefir into my daily healthy diet.
Overall, this class was fun and interesting. All of the material was covered in depth and in such a way that it was fun. I enjoyed all of the challenges that forced me to incorporate different ethical principles into my own life. I enjoyed this class very much and believe it will help me to be more compassionate to others in the future. Thank you Dr. Salazar!
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