My conscious cravings

Sense impressions speak to my conscious. Sense impression is a craving; it is doing something in order to achieve a goal. To overcome cravings individuals must participate in mindful sitting and walking and looking. By meditating it will help relieve the cravings. Sense impressions speak to my conscious because all of my senses absorb cravings that make me have feelings such as anger, fear, and hatred. It causes me to act out of pure emotion instead of acting out of rationale and experience. A way for me to stop my habit energy is to acknowledge that it is present and where its origin is, so I can realize the reasons for all the suffering and turn it into joy and happiness.