Enlightenment found in Asanas

This yoga experience was a new and enlightening one for me.  I found it very empowering how I was able to push myself a little more with each pose I accomplished.  The final standing poses that we practiced in class were a lot harder than I expected, but I was glad to be able to try them out at least once.  I really appreciated the Dhyana aspect of yoga.  I practice meditation regularly in my day to day life; so, it was nice to have some validation that my posture, breathing, relaxation technique, and sensory awareness were right on target.  For now I think I'll just continue with my meditation, since the asanas seem to have posed somewhat of a challenge for me.